Hi, I’m RACHEL ROSE

Rachel Rose has dedicated her life to the art of healing and transformation. Her journey began in her early twenties, driven by a deep desire to understand and transcend her own limitations. Along the way, she has had the privilege of learning from pioneering teachers in trauma, psychotherapy, shamanism, energetics, and healing.

Rachel’s approach to counseling is both intuitive and heart-led. She creates a safe, welcoming space where every part of you is honoured, allowing for deep healing and integration. Her sessions aim to guide you toward a life of freedom and liberation from stagnation and suffering.

“Rachel holds space so beautifully.
I felt so safe to talk about anything - no judgment, just deep listening and support.”
- TS

Feeling stuck?
You don’t have to stay here.

Maybe you’ve been feeling overwhelmed, anxious, or emotionally drained—trapped in thought loops you just can’t break. Perhaps you’re navigating relationship challenges, self-doubt, or repeating patterns that leave you feeling unseen, unheard, or unworthy.

Or maybe it’s something deeper—a disconnection from yourself, unresolved family wounds, or the frustration of doing the inner work but still feeling like something is missing.

If any of this resonates, you’re not alone.

Many people hesitate to seek support, fearing it will be overwhelming or ineffective. But as one client put it:

"If you’re unsure about therapy, just know this—it’s nothing like what you expect. It’s safe, it’s empowering, and it’s incredibly freeing.”

In our sessions, we don’t just talk about what’s wrong—we work together to shift it.

Here’s what we can explore together:

EMOTIONAL & MENTAL wellbeing:

Calming your nervous system, processing deep emotions, and breaking free from limiting beliefs and mental loops.

RELATIONSHIP & SELF WORTH

Understanding attachment patterns, taming those triggers, strengthening boundaries, and cultivating self-trust, confidence, and deep self-acceptance.

Body & nervous system healing

Addressing emotional stress stored in the body, and increasing your resilience and capacity to tackle the challenges of life.

SPIRITUAl & soul GROWTH

Navigating transitions, rediscovering your purpose, and stepping into a more aligned version of yourself.

Ancestral & Generational Healing

Acknowledging patterns passed down through family lines and integrating this insight into your personal healing journey..

TESTIMONIALS

  • "I was surprised by how fast and easy it was to build trust with Rachel.After three sessions, I had a completely new perspective on my life and relationships—based on love and understanding instead of doubt and cynicism.”

    - AW

  • "Rachel is incredibly gifted and knowledgeable in her craft. I felt an immediate energetic resonance and could speak openly with her from the start. She held a safe space for me to explore and process deeply."

    - ND

  • "Since working with Rachel, my world has fundamentally shifted. I don’t even recognise myself or my life now that I feel so worthy of having the things I desire. Suddenly, everything feels possible."

    - MW

The way I hold space isn’t just about the words spoken—it’s about the energy and presence I bring into every session.

My mentor Sharon Bolt once described my work as a slow-burning fire—warm embers and steady coals that create a grounded, inviting space for you to unravel into. My approach is gentle yet strong, deep yet safe, holding you with both steadiness and warmth.

I call this "Spirited Holistic Counselling" because I weave ritual, prayer, intention, and my connection with my own spirit team, allies, animals, and ancestors into my practice. This isn’t about interfering with your spiritual path—it’s about resourcing myself so I can stand fully in my power and hold space for you in the most soul-led, authentic way possible.

If you’re looking for a space where you can be truly seen, held, and guided with deep presence—this is it.

How I Hold Space:
A Slow-Burning Fire

TRAINING & EXPERIENCE

  • With a Diploma in Holistic Counselling (The Awakening Group), I bring an integrative approach to emotional healing, personal transformation and relationships.

    Modalities drawn upon (but not limited to):

    The Work of Byron Katie, EFT Tapping, Internal Family Systems, Inner Child Work, Trauma Informed Practices, Polyvagal Theory, Structural Constellations, Systems / Family Constellations Theory, Art & Creative Therapy, Attachment Theory and more.

  • I have had the privilege of training with respected leaders in the Shamanic and Psychic realms, including Sharon Bolt from The Temple of Shamanic Magick, Joseph Callander from Ascension Shamanism and Benjamin Venes from Spiritual Revolution.

    My teachings are rooted in the understanding that everything is interconnected. They emphasise alignment with ancestral lineages and the importance of integrity, honour, and continuous growth when working with Spirit, intuitive gifts, and energetic practices.

  • Supporting those living with disability has been one of the greatest teachers I've had to date. I am forever grateful for my clients and what they have taught me about holding authentic, soul aligned space.

    I have experience working with complex cases and have a dynamic and holistic approach to building capacity and offering support that is client lead and focused.

LET’S WORK TOGETHER!

LET’S WORK TOGETHER!

BOOK A FREE INITIAL CONSULTATION

The complimentary first session is designed to explore whether we are a good fit and if this approach to inner work aligns with your healing and transformation goals. Together, we'll discuss your needs and intentions, giving you an opportunity to experience how this process can support your journey.